Quote:
Originally posted by Twice The Man:
Any recommendations of places for valuable info for someone working to be fitter while obese. Mainly looking for encouragement to stay the course, I am down 30 pounds with cardio, resistence training and smart eating - but have a long road still to travel.
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Great job on the 30lbs!
This is the place to find the info and encouragement from people who have been in the same same boat (I'm down about 65lbs).
Is there a particular subject that you have questions about?
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Lost Dog's Blog & Workout Log
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saving the world from Solomon Grundy
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