JP Fitness Forums - Personal Training - View Single Post - 215lb 6'4"

wtflestoppoules · 10-21-2005, 08:57 AM

I was about to suggest the same as booze, taking a week off to at least get back some of that lost sleep!

Another trick you could try to pull is to do a powernap somewhere in your day.

10-21-2005, 08:57 AM	#8 (permalink)
wtflestoppoules Senior Member Join Date: Nov 2004 Location: Coaticook, Qc Posts: 182 My Profile	I was about to suggest the same as booze, taking a week off to at least get back some of that lost sleep! Another trick you could try to pull is to do a powernap somewhere in your day. __________________ starting: 205 pounds (around) 1year: 162pounds regret: not knowing LBM before nor after $\"[Frown]\"$ mid-term goal: 150 pounds