I used to do weights in the morning and then MMA training stuff at night a couple times/week. As long as I got my sleep things were fine.
__________________
"Only those who will risk going too far can possibly find out how far one can go." -- T.S. Eliot
"We are what we repeatedly do. Excellence, therefore, is not an act, but a habit."-- Aristotle
"Losers make excuses, winners make it happen!"
http://www.thepensiveprogrammer.com/
|