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TrainingGirl · 10-22-2005, 08:38 AM

Papa..Is there a date on it? I'm not sure why it would smell differently.

I'll answer your other question even though I'm not CTA. I use a 1:2 ratio of protein:carbs PWO. I use one scoop whey protein, 2tbsp dex, 1/4cup malto.

10-22-2005, 08:38 AM	#5 (permalink)
TrainingGirl Fit Chick Join Date: May 2005 Location: PA Posts: 4,131 My Profile	Papa..Is there a date on it? I'm not sure why it would smell differently. I'll answer your other question even though I'm not CTA. I use a 1:2 ratio of protein:carbs PWO. I use one scoop whey protein, 2tbsp dex, 1/4cup malto.