Quote:
Originally Posted by Hunter
That's just plain stupid.
A "trainer" once told me that I was going to injure my knee on the back leg while doing bulgarian split-squats because it's "bending past 90 degrees." I guess the fact that it wasn't carrying the load didn't matter.
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Yeah, that was my sense too. She was polite and genuinely concerned, but not informed I don't think. Glad this forum is around.
