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missjane · 07-16-2009, 02:17 PM

In this article by Lyle, he talks about having the bar at the proper height if you aren't using 45's. Thought it was worth resurrecting this thread in case others are still having DL issues:

http://www.bodyrecomposition.com/tra...technique.html

07-16-2009, 02:17 PM	#135 (permalink)
missjane Scale Watch: 130.2 Join Date: Jul 2007 Location: Ohio Posts: 7,017	In this article by Lyle, he talks about having the bar at the proper height if you aren't using 45's. Thought it was worth resurrecting this thread in case others are still having DL issues: http://www.bodyrecomposition.com/tra...technique.html __________________ Jane My Training Log My eBay Store ~This is an lolcat-free zone~ ~This is a no "bro" zone -- sooooo sick of that word!~ "If someone says I can't, then it makes me all the more determined to prove that I can." -- Michael Phelps