07-16-2009, 09:24 AM
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#18 (permalink)
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Scale Watch: 130.2
Join Date: Jul 2007
Location: Ohio
Posts: 7,014
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I use a whey/casein blend. I can't say how it compares to whey only, since this is what I've used for years. Love it.
http://atlargenutrition.com/nutritio...?products_id=1
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Jane
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