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Old 07-14-2009, 08:31 AM   #23 (permalink)
Espi
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Join Date: Oct 2006
Location: NLs
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My trainer wants me to grip the bar firmly and that is quite painful, so I was questioning him on the why of it .. he said it would be dangerous once I'd start on jerks. That's what he said after saying I could do it my way if I was C&J as much as Dimas

I'm flexible enough to have the bb rest on the clavicle and on fingertips but gripping it firmly is a totally different animal..
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