Thread: Ali's Rippetoe's SS Log
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Old 07-13-2009, 09:54 PM   #11 (permalink)
chaddukes
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Join Date: Jan 2009
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Originally Posted by LisaS View Post
I think women depend on the availability of 2.5 lb plates - even 1.25 lb plates for some exercises on some weeks.
Nothing wrong with that! I think it's great that women are adding weight to the bar!
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