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Why do I pee so much after a shake?
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07-12-2009, 12:06 PM
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Cassandra Forsythe
Nutrition and Fitness Expert
Join Date: Jul 2006
Location: Connecticut
Posts: 100
You're consuming a lot of protein in that shake. Your body is ridding itself of the excess nitrogen. It does this by peeing:
http://www.elmhurst.edu/~chm/vchembo...ureacycle.html
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