Are you talking about 10 little sushi slices with rice in it?? I wouldn't sweat it -- how much rice could there be in ten pieces of sushi?? And the ginger and wasabi is not a concern at all (I love that stuff - the only reason I ever eat sushi is for the ginger and wasabi - LOL).
If this is your bad meal of the week while dieting, you are way ahead of the game. A bad meal would be, say, an entire container of Ben and Jerry's or 6 slices of pizza!
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