I've been training for eight years straight and have done programs by most of the major experts. I've even been coached by some of those experts. I still don't think I am competent to write my own program.
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In Fitness & Friendship,
MAHLER
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There is no light at the end of the tunnel. You carry the light with you.
Member of the Million Pound Club - Deadlift 4,450 x 225
My blog: http://www.iammahler.blogspot.com/
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