JP Fitness Forums - View Single Post - L-Tryptophan

niclyf · 07-09-2009, 10:55 PM

I've been wondering about this too .. since I think my body is getting used to Melatonin, and I've always had crap-tastic sleep issues and insomnia .. Once I'm down I'm out for the count .. getting to sleep though is my issue

07-09-2009, 10:55 PM	#9 (permalink)
niclyf Senior Member Join Date: May 2009 Location: Chicago, IL Posts: 124	I've been wondering about this too .. since I think my body is getting used to Melatonin, and I've always had crap-tastic sleep issues and insomnia .. Once I'm down I'm out for the count .. getting to sleep though is my issue