JP Fitness Forums - View Single Post - Non-Egg Breakfast Ideas?

PopcornSally · 07-09-2009, 05:32 PM

I also get pukey with eggs if I eat them too much or cooked a certain way. I like eggs, but for some reason they make me want to hurl!

There is a really good recipe in the original Gourmet Nutrition cookbook. It has turkey sausage (like italian style), zucchini, onion, a little cheese and some blenderized cottage cheese. You bake it in a casserole dish and it is delish for any meal, in my opinion. Not too strange to eat for bkfst.

Another thing I like is greek yogurt mixed 50:50 with cottage cheese and add some oats of any style plus some chopped nuts and a little sweetener. Try veggie sausage or turkey bacon, sauteed peppers and onions and some low fat cheese on a tortilla or plain.

07-09-2009, 05:32 PM	#18 (permalink)
PopcornSally Yum Join Date: Feb 2009 Posts: 174	I also get pukey with eggs if I eat them too much or cooked a certain way. I like eggs, but for some reason they make me want to hurl! There is a really good recipe in the original Gourmet Nutrition cookbook. It has turkey sausage (like italian style), zucchini, onion, a little cheese and some blenderized cottage cheese. You bake it in a casserole dish and it is delish for any meal, in my opinion. Not too strange to eat for bkfst. Another thing I like is greek yogurt mixed 50:50 with cottage cheese and add some oats of any style plus some chopped nuts and a little sweetener. Try veggie sausage or turkey bacon, sauteed peppers and onions and some low fat cheese on a tortilla or plain.