View Single Post
Old 07-08-2009, 03:18 PM   #30 (permalink)
gobbla
Has Pretty Lips
 
gobbla's Avatar
 
Join Date: Aug 2004
Posts: 9,046
Default

do whatever workout makes you happy

eat less calories than you are now. it really is that simple. take whatever you're eating now...and eat less of it.
gobbla is offline   Reply With Quote