I use nutrimirror.com . I used to use fitday and caloriecount, but hated how I had to enter almost everything myself over and over again, and had to enter each food individually.
Nutrimirror's databases aren't terribly robust yet, BUT once you enter a food, it goes in the public database. You can also search by "recent food" and "frequent food," build your own recipes, and it gives you a nutritional breakdown for each meal as well as for the whole day. You can also add several foods at once without having to go back to your food log, which saves SO much time.
Nutrimirror also lets you custom-set your goals for % of carbs, protien, and fats and see them on your food log as your day progresses. That's been a great help to me!
The only cons I have are that it seems to underestimate my calorie goals. It is limited in letting you set a goal weight--and since I don't know what that would be for me with NROLFW, I tried to set it to my current weight--but it seems like the system doesn't know what to do with you if you're not trying to gain or lose a specific amount in a specific time. Also, it logs you out pretty quickly, so you have to log in over and over during the day, but that's a pretty small hassle.
|