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Old 07-08-2009, 12:06 AM   #1301 (permalink)
tkinsley
5/13/2013=FREE AT LAST!
 
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Join Date: Sep 2006
Location: Right on the Bay :)
Posts: 4,878
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Quote:
Originally Posted by realcdn View Post
I don't know, guy booty can be okay as well.
+1000!

Tonight:

More uber volume
Started with FS to 67.5x1x3

Sn to 40x1x 7

CJ to 50x1x4 failing jerks tonight... so back down all the way to 35 until jerks were sorted out. Eventually it corrected.

More FS: to 50x2, 60x2, 70x1, 72x1, 75x1, 78x1 (+0.5)

And that's it. Getting better extension and launching bar from legs rather than relying on back and arms. One more day to train tomorrow then a day off. Amazingly, I'm holding up. And STARVING. Really, really hungry all day.
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