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TrainingGirl · 09-27-2005, 07:45 AM

I'm still not convinced fruit can't be used to restore glycogen in the muscle. I used fruit every day for 6 weeks PWO and my gains were never better. It certainly didn't seem to hinder my results.

09-27-2005, 07:45 AM	#9 (permalink)
TrainingGirl Fit Chick Join Date: May 2005 Location: PA Posts: 4,131 My Profile	I'm still not convinced fruit can't be used to restore glycogen in the muscle. I used fruit every day for 6 weeks PWO and my gains were never better. It certainly didn't seem to hinder my results.