I'm trying out this pam no-stick cooking spray(says it's 100% extra virgin olive oil)
ingredients: olive oil, grain alcohol, soy lecithin, propellant.
Is that good stuff in there? or should I just go with a bottle of olive oil?
I dont really cook so forgive me for the obvious question... but is spraying a bit of this in a pan and dropping a few eggs in there healthy? or is that like fried eggs? How much worse is it compared to normal boiled eggs?
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