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EasyRhino · 07-07-2009, 09:08 AM

You know, I find it kind of difficult to rotate with dumbbells down at my side. My arms (and the weights) actually kind of resist the rotation.

Seems much easier to rotate with a weight held at chest high.

07-07-2009, 09:08 AM	#6 (permalink)
EasyRhino Senior Member Join Date: Mar 2009 Location: San Diego Posts: 180	You know, I find it kind of difficult to rotate with dumbbells down at my side. My arms (and the weights) actually kind of resist the rotation. Seems much easier to rotate with a weight held at chest high.