Quote:
Originally Posted by clubchub
1634 is a great day. Skip the cookie and you've got it made. Building 2 3200 days into your plan is a great idea. Something to look forward to, and no sense of failure when you do indulge.
What is quark?
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Ah! Quark I learned about from Julske and Pips! Its like a soft cheese, but super low calories and good protein. 100 grams, which is like 5 tablespoons, 63 calories, 0.2 fat, 3.9 carbs and 11.3 grams of protein.
I've put it in my oatmeal with jam, I've used quark and low fat feta to stuff eggplant, I've mixed it with chocolate kind of pudding-like, I've put it on strawberries, mixed it with tuna instead of mayo. Its really great! I've been thinking that I could make a cheesecake with it! lol Not yet though.
I didn't have the cookie.
