Weird. If you wanted a spike, fruit's not a good way to get one. Fructose doesn't spike insulin like many other sugars.
As to the rationale, I've never heard that before.
Maybe he does nighttime workouts, so the trainer wants him to get some C (and P, hopefully...) before bed.
There's always the chance that the "client" here doesn't really understand what he's doing and why.
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Lost Dog's Blog & Workout Log
Superman never made any money
saving the world from Solomon Grundy
and sometimes I despair the world will never see
another man like him
-Crash Test Dummies. "Superman's Song"
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