Thread: Evaluate my new training plan.
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Old 07-06-2009, 06:26 PM   #5 (permalink)
Josh Rider
Senior Member
 
Join Date: Jun 2006
Posts: 139
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Quote:
Originally Posted by ninja View Post
Eat less

and in the case of that workout program

workout less
Eat less than 2000 calories?

How much would you say to reduce the volume?
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