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LiFeIsGoOd · 07-05-2009, 10:43 PM

I think after is fine as long as it's not HIIT, which would be pretty damn hard to do correctly after a workout anyway.

07-05-2009, 10:43 PM	#10 (permalink)
LiFeIsGoOd Senior Member Join Date: Jul 2008 Location: NJ Posts: 231	I think after is fine as long as it's not HIIT, which would be pretty damn hard to do correctly after a workout anyway.