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MVP · 07-05-2009, 02:54 AM

I'm having trouble understanding how to measure these two.

Strong volume = amount of blood that leaves each ventricle each time the heart beats and is necessary in order to create a client sufficient aerobic exercise. BUT, how do you measure it without some sort of machine?

How do you measure V02 Max?

Thanks for the replies.

07-05-2009, 02:54 AM	#1 (permalink)
MVP Junior Member Join Date: Jun 2009 Posts: 26	Stroke Volume and V02 Max? I'm having trouble understanding how to measure these two. Strong volume = amount of blood that leaves each ventricle each time the heart beats and is necessary in order to create a client sufficient aerobic exercise. BUT, how do you measure it without some sort of machine? How do you measure V02 Max? Thanks for the replies.