JP Fitness Forums - View Single Post - Cardio machines vs hilly dog walks in OPT

Kirjava · 07-04-2009, 06:03 PM

Thanks, Aoife. That makes sense to me, too. It seems to accord with what Leigh says--do what works, don't exhaust yourself--so I didn't want to let go of the walks unless it seemed necessary.

07-04-2009, 06:03 PM	#3 (permalink)
Kirjava Senior Member Join Date: Jan 2008 Posts: 379	Thanks, Aoife. That makes sense to me, too. It seems to accord with what Leigh says--do what works, don't exhaust yourself--so I didn't want to let go of the walks unless it seemed necessary. __________________ My healthy cooking blog.