Quote:
Originally Posted by Moon
Do you know what time of the day you are most flexible in and gain flexibility? I am trying to figure that out, so that I can get more flexible and also feel a better stretch. I heard its like around the afternoon time or something when we are most flexible?
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For me I find it at like 4:22 in the aftrernoon that I have wicked high energy intense levels amd mabey that i have most the energy then but Im sometime on the job workin then so I do the working out a little latre.