Does anyone remember where Leigh wrote the ingredients for her homemade sports drink? It may have been on FLzine.com ... not sure how to search for it.
Leigh, do you know where you wrote it?
the last ingredient I think was Crystal Lite.
you mentioned it was pennies comparied to store bought sports drinks and I don't think you wrote it on JP Fitness but I may be wrong.
thanks,
Last edited by Etana : 07-04-2009 at 12:55 PM.
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