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TrainingGirl · 09-11-2005, 11:24 AM

I agree with Rip on increasing your carbs...some complex carbs. I'm assuming your goal is to gain?

09-11-2005, 11:24 AM	#10 (permalink)
TrainingGirl Fit Chick Join Date: May 2005 Location: PA Posts: 4,131 My Profile	I agree with Rip on increasing your carbs...some complex carbs. I'm assuming your goal is to gain?