JP Fitness Forums - View Single Post - Swim-Lift-Run-Wendy's Journey into the Pain Cave

fengshway · 07-04-2009, 10:02 AM

woah!!! did all 13.32 miles. last 4 were tough! am really glad to have done this pace for this distance!!! so this was a fun little july 4th half marathon in the heat! now relaxing with ed and deciding what kind of critter we're gonna grill today.

07-04-2009, 10:02 AM	#1030 (permalink)
fengshway 7:05 !!!!!!!!!!!!!!!!! Join Date: Apr 2007 Posts: 2,890	woah!!! did all 13.32 miles. last 4 were tough! am really glad to have done this pace for this distance!!! so this was a fun little july 4th half marathon in the heat! now relaxing with ed and deciding what kind of critter we're gonna grill today. __________________ Wendy my 2009 log: http://forums.jpfitness.com/training-log/36122-swim-lift-run-wendys-journey-into-pain-cave.html my old training log: http://forums.jpfitness.com/training-log/29007-wendys-transformation.html