Keven,
If you've got an iPod or other MP3 player, take as listen to Nutrition on the Go, by John Berardi.
Audio Files
It's the first one at the top of the page. It's got great tips on eating.
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Lost Dog's Blog & Workout Log
Superman never made any money
saving the world from Solomon Grundy
and sometimes I despair the world will never see
another man like him
-Crash Test Dummies. "Superman's Song"