Thread: Do I need to take a break from my defecit?
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Old 07-04-2009, 08:31 AM   #20 (permalink)
dougz
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Join Date: Apr 2009
Location: Mackenzie, BC
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24 weeks
24 weeks even on a "crash" diet, eh?

(yes, with breaks, I understand)

Wow..

I wonder what weight I'd have to get down to get to 11%?

My goal for now is 190, but it's beginning to dawn on me that I might be looking at considerably less..
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