When calculated you'll probably be about 1100 calories per day. Of that about 100 will be from carbs (about 25g.) That's the hard part. Some people have difficulty on low carb (I think Karla has a tough time with it). It will probably take the first week to get used to that.
Meet the protein requirements and you should not have hunger problems.
Be prepared to change your workouts. I seriously doubt you can do SS on this diet (I don't think NROL would be advised).
You're probably category 2 so you would follow the diet for 2-6 week before taking a break. Then you can decide what to do after that.
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