JP Fitness Forums - View Single Post - Working out first thing in the Morning; Spinal Compression?

Mon · 07-03-2009, 11:46 PM

eat breakfast in the morning, at least something like a protein bar or something before you work out.

07-03-2009, 11:46 PM	#8 (permalink)
Mon Coppa Member Join Date: Dec 2007 Posts: 577	eat breakfast in the morning, at least something like a protein bar or something before you work out.