JP Fitness Forums - View Single Post - Do I need to take a break from my defecit?

PlankIt · 07-03-2009, 04:46 PM

read RFL and the articles on Lyle's site and then you should be able to figure it out

07-03-2009, 04:46 PM	#7 (permalink)
PlankIt Senior Member Join Date: Jun 2008 Location: CA Posts: 256	read RFL and the articles on Lyle's site and then you should be able to figure it out