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That takes RFL out of the equation.
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?
Whatever I decide, FLTS or RFL I wouldn't be training for
either size or strength while doing them..
I'd be following the training regimen called for for either program..
We're talking about what we'll do AFTER we get to where we want, body fat wise..
I obviously won't be on a diet, at that point anymore, but will be eating for mass again..