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But, you can get big and if you stop working out then a year later you're neither stronger or bigger.
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Well, the muscle doesn't turn to fat, does it?
Isn't that just an old wives tale?
Like I say, I wouldn't drop strength completely..
I'd just do it the NROL way and do it in blocks..
Hypertrophy I for 4 weeks, rest 1 week, Hypertrophy 2 for 4 weeks, rest, Strength I for 4 weeks, etc. etc..
But I dunno..
I've got 2 weeks of SS I can do, then either Leigh's OPT lifting program or Lyle's Rapid Fat Loos handbook to do for 3 months..
Hopefully I'll have it figured out by then..