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Do you have a program in...
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See my log.. I answered there..
But for clarity of those following this thread:
Size is the priority..
I'm still not SURE which program to do..
Hypertrophy (NROL, hpertrophy), or strength (starting strength)..
Strength would be an excellent byproduct, and people (especially powerlifters LOL) say you can't have one without the other..
But I dunno..
You can be freakishly strong, and still
look relatively puny..
I want the aesthetic.. A bigger chest (or at least a chest, and not the $#@! bird bath I've got), bigger abs..
So I dunno..
With the strength I've gained so far doing SS I think I could get pretty far with a hypertrophy program before I had to up my strength again to make further muscular gains..
Thoughts?