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misstenacity · 07-02-2009, 04:37 PM

Get "Brain Training for Runners" by Matt Fitzgerald. Does great work with proprioception and changing your form, but gradually and with lots of mental cues.

07-02-2009, 04:37 PM	#4 (permalink)
misstenacity Senior Member Join Date: Aug 2007 Location: Albuquerque Posts: 319	Get "Brain Training for Runners" by Matt Fitzgerald. Does great work with proprioception and changing your form, but gradually and with lots of mental cues. __________________ "My yoga class had me trembling and sweating and I feel MUCH better." - Fang ------------------------------------------------------------------------------------------------------------------------- Tenacious Training and Tweaking (the A lotta Alitteration thread) Psst, I'm a gastrodork, too.