Bodyweight workouts are great, but why bodyweight only for years on end? That's like saying kettlebells are all you need, or pilates etc...
Fedor, GSP, Machida, Silva, Couture etc... all lift and those guys are "pretty good" fighters. If you are training people then you should know the benefits of picking the right tool for the job.
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Working "hard," or the perception of working hard, doesn't really mean anything. Sweating, vomiting, and breathing hard could be a good workout or a tropical disease kicking in.-Dan John
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