I defer to the more experienced lifters on this one, for sure. But I do have one thought:
I understand going to failure on bodyweight stuff in general -- single leg work, pushups, chinups. You wipe out and you're done.
But the idea of going to failure on something like squats or deads -- where a break in form can seriously hurt you -- just seems counterintuitive.
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My training log
With fronds like these, who needs anemones?
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