View Single Post
Old 07-02-2009, 12:56 PM   #7 (permalink)
lawyerjoke
Shallow End Lurker
 
lawyerjoke's Avatar
 
Join Date: Apr 2007
Posts: 659
Default

I defer to the more experienced lifters on this one, for sure. But I do have one thought:

I understand going to failure on bodyweight stuff in general -- single leg work, pushups, chinups. You wipe out and you're done.

But the idea of going to failure on something like squats or deads -- where a break in form can seriously hurt you -- just seems counterintuitive.
__________________
My training log

With fronds like these, who needs anemones?
lawyerjoke is offline   Reply With Quote