I apologize if this has been asked already, but do you have to use machines for the depletion workouts? I see some exercises that are obvs. machines, but maybe it would be more tolerable. Actually 6 sets of 15 is utter madness. How long does this take you?
I am glad you got through them for this week. I think I have done 4 sets of 15 of only 4-5 exercises? And that was too much.
Hope you have a nice 4th!
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