Thread: Need some feeback on where my macros should be at..
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Old 07-01-2009, 10:18 PM   #99 (permalink)
dougz
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Join Date: Apr 2009
Location: Mackenzie, BC
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more of a daily deficit with one day as a refeed
Yeah, I could swing it, definitely..

How long should I eat at maintenance to reset things, before diving into this plan?
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