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Old 07-01-2009, 07:50 PM   #95 (permalink)
dougz
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Join Date: Apr 2009
Location: Mackenzie, BC
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I don't know. I'm eating about 2,000 calories less per day than you. Think you can handle that?
Ouch..

Quote:
But, on Sundays I eat at a 500 to 1,000 calorie surplus. This help to keep me sane, and to reset alot of the hormonal issues that would occur if I were to try to maintain this deficit for weeks on end.
Well, I don't have to worry about that, anyways..

I've made slips where I've gone well over 2700 (3100-3200), so hopefully that served to reset my system as well..
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