Quote:
Originally Posted by missjane
Try doing your step-ups unweighted on the bench until you are comfortable. Then, add weight.
|
Really? I guess I was thinking it would be a next step up after I felt better with the form and balance. Maybe I'll do that next time and see how I do. Last time I tried I was so off balance... so you think it would be better to establish the balance on the higher bench first, rather than using the move to the bench as the next "increment" once I'm balanced enough and comfortable with the form?