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Old 07-01-2009, 08:56 AM   #49 (permalink)
LancelotsLover
Ready for cold. . .sigh.
 
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Join Date: Jun 2009
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Quote:
Originally Posted by Bytsi View Post
Just remember that your finishing position is actually with your head forward... this pic (it's an overhead squat, but the best quick example I could find) shows it... you don't want to end up with the weight in front of your body and an overly arched back...

Oh yeah, I did that. I just meant, as the bar was passing my face I did whatever was instinctive to keep my nose out of its path!
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