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RipStone · 09-06-2005, 07:29 AM

ShannonC- what meals are you having fruit with, what else are you eating with these meals, and what kind of fruit do you eat?

Try having fruit for breakfast and for meals around your workout to see if that helps control you blood-sugar level.

09-06-2005, 07:29 AM	#3 (permalink)
RipStone Senior Member Join Date: Jul 2004 Location: Chicago Posts: 1,611 My Profile	ShannonC- what meals are you having fruit with, what else are you eating with these meals, and what kind of fruit do you eat? Try having fruit for breakfast and for meals around your workout to see if that helps control you blood-sugar level.