Quote:
Originally Posted by LancelotsLover
And I managed not to bash myself, hooray! I think throwing my head back some was instinctual when I had actual weight instead of the dowel.
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Just remember that your finishing position is actually with your head forward... this pic (it's an overhead squat, but the best quick example I could find) shows it... you don't want to end up with the weight in front of your body and an overly arched back...
