JP Fitness Forums - View Single Post - Great New Article on "Diet Breaks" from Lyle McD.

seela · 06-30-2009, 04:37 PM

Agreed. this article could not have come at a better time for me, as I am on day 4 of my first diet break and wasn't really sure how long the break should be, etc. I wish I had been able to read this a year ago! If I had, I'm sure I would be done with the dieting by now!

06-30-2009, 04:37 PM	#2 (permalink)
seela Junior Member Join Date: Jun 2009 Location: Virginia Posts: 28	Agreed. this article could not have come at a better time for me, as I am on day 4 of my first diet break and wasn't really sure how long the break should be, etc. I wish I had been able to read this a year ago! If I had, I'm sure I would be done with the dieting by now!