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Lost Dog · 09-10-2005, 01:15 AM

Johnka,

Stuck for time in your new digs? Check out Joel Marion's Time Efficient Hypertrophy over at t-nation.com.

Looks pretty good for those short on time...

Time-Efficient Hypertrophy

As for me, I'll try not to get distracted. This next week will give me a chance to try out some of the "weird" lifts in Waterbury's routine, figure out some starting weights, and just play around with some lifts I've just wanted to try out.

I tend to get very focused on the routine at hand. Time to allow myself some leeway on a day or two.

09-10-2005, 01:15 AM	#15 (permalink)
Lost Dog Payload Specialist Join Date: Jul 2004 Location: Rancho Santa Margarita, California Posts: 16,563	Johnka, Stuck for time in your new digs? Check out Joel Marion's Time Efficient Hypertrophy over at t-nation.com. Looks pretty good for those short on time... Time-Efficient Hypertrophy As for me, I'll try not to get distracted. This next week will give me a chance to try out some of the "weird" lifts in Waterbury's routine, figure out some starting weights, and just play around with some lifts I've just wanted to try out. I tend to get very focused on the routine at hand. Time to allow myself some leeway on a day or two. __________________ - - Lost Dog's Blog & Workout Log Superman never made any money saving the world from Solomon Grundy and sometimes I despair the world will never see another man like him -Crash Test Dummies. "Superman's Song"